heart rate whatt?
31 July 2010
aku ade jam baru!
it's a heart rate monitor watch with like the heart rate sensor band and it's uber cool!
feels like it's physiology lab every time i use it. lol.
and i'm seriously amazed by it okay.
MY SISTER HAS A PIMPLE UNDER HER LEFT NOSTRIL YUCK!
okay anyway.. hahaha that was cos she walked into the room while i'm typing sorry.
yeah ANYWAY! it tells me so many things about my heart rate lah.
like how my resting heart rate is 55 per min average.
and while i'm exercising my peak hr is 191 per min. woah.
and after my 45 min of workout i burn an average of 750 calories.
it's amazing and it's a motivation really to improve my fitness level.
by to the the to the way, my next weigh in is next wednesday!!
exciting laaaahhhhhhhhhh! it has been 13 long weeks. whhoooooo.
NDP is in 9 days and i am thinking of celebrating it with the singapore students association at my uni.
exciting no? and they give out goodie bags ah.
and they screen the ndp on the projector ok.
lol. but see how la if i'm bothered with sheer laziness i'll skip. heh.
okay bye.
and if i don't blog before ramadan, selamat berpuasa teman-teman ku!
SO FAST!
xoxo.
aishiteru.
